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Discover how easy it is to adopt a Mediterranean diet! Indulge in healthy, home-cooked meals every night of the week, courtesy of The 30-Minute Mediterranean Diet Cookbook. With this book in hand, you'll discover the guiding principles of the Mediterranea …

Learn how to crochet with this complete beginner's guide With just a little yarn and a crochet hook, you can enjoy a relaxing new hobby while creating beautiful gifts, garments, and decor. This crochet book for beginners shows you how to get started with …

Everything kids need to know to play smarter, more enjoyable soccer--for ages 8 to 12 Coach Andrew Latham has over 20 years of experience teaching kids soccer. In this soccer book for kids 8-12, he sets young athletes up for soccer success with straightfo …

A 30-day beginner's guide for learning American Sign Language There's an easy way to leap right in to learning American Sign Language (ASL). American Sign Language for Beginners delivers 30 days of lessons that will help you sign with those in your home, …

Calm your mind and find your best self with 10-minute mindfulness exercises for teens Learn how to use mindfulness, or the ability to be fully aware in the present moment, to reduce everyday stress. Mindfulness for Teens in 10 Minutes a Day shows you how …

Blast off on an exploration of outer space with this colorful solar system book for kids 3-5 Get little astronomers excited about the cosmos--from the bright and burning sun, to our own blue Earth, stormy Neptune, and every planet in between. With this in …

Better eating for healthier kidneys -- the renal diet cookbook and meal plan. While a kidney disease diagnosis can be overwhelming, you're not alone. Nearly 26 million adults are affected by chronic kidney disease, but there is hope: your diet. In the Ren …

Discover the easy way to teach sign language to babies and toddlers ages 0 to 3 with this guide. Sign language is a fun and effective way for babies to communicate without words while developing essential early learning skills but we understanding knowing …

Getting to gluten-free--the creative and compassionate guide for new celiacs When you're coming to terms with celiac disease, finding food that you can eat and enjoy might feel overwhelming. With the right information and support, however, you can learn t …

Simple and flavorful 5-ingredient meals--tailor-made for your table of two Small-batch cooking is a great way to save time and reduce waste--and with just a few ingredients, you can truly let the natural flavors of your dishes shine. This cookbook simplif …

Detail generations of your family's unique history in one convenient workbook Organizing your genealogical information is a snap with the Family Tree Workbook. This versatile workbook assists you in your research by providing a variety of forms, charts, a …

A revealing guide to understanding the principles of Islam With more than 1.8 billion followers worldwide, Islam is one of the world's largest religions, but it is also one that is poorly understood by many Americans. Islam Explained offers an informative …

Experience adventure and enchantment with Greek mythology for kids 8 to 12 Greek gods and goddesses continue to capture our imaginations with tales of epic battles and star-crossed love. Whether you're fighting alongside Zeus in the war against the Titan …

Watch spelling skills soar with this workbook for kids ages 9 to 10 Transform spelling into an exciting activity and help kids improve their skills with The 4th Grade Spelling Workbook. Entertaining and accessible, this book makes a game out of spelling t …

Beginners Become Experts--Cheese Making Made Easy The Beginner's Guide to Cheese Making is an ideal introduction to making cheese at home. Filled with simple advice and straightforward recipes, this book makes it easy for you to start crafting your own sc …

For kindergarten readiness and boosting skills during the year, expand the learning and increase the fun with 101 engaging and educational activities for kids ages 5-6. Discover a great way to keep the learning going all year round. Bursting with exciting …

Fight dietary diseases and bring pH balance back to your body with 150 Alkaline recipes. Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyl …

Contemporary and compassionate teachings for building true workplace diversity In order to create an inclusive working environment, it is important for companies to understand the experiences that diverse employees face in the workplace. Diversity in the …

From bean to brew--a complete guide to coffee roasting for beginners and professionals alike Now you can master the art of coffee roasting--with its heavenly aromas and full-bodied flavors--all on your own. The Coffee Roaster's Handbook is packed with pra …

A user-friendly dictionary with 800+ ASL signs Whatever your reason for learning the richly expressive language of American Sign Language (ASL), this book will guide you through the initial stages of your signing journey. It's filled with everything you …

Learn deliciously authentic Korean cooking, from traditional Korean favorites to modern recipes including Seoul-Style fusion. Food writer Naomi Imatome-Yun grew up in the American suburbs helping her Korean grandmother cook Korean classics and has spent o …

A how-to guide for a thriving hive--right in your own backyard The benefits of keeping bees are abundant: pollination in gardens, a fresh supply of honey, and the knowledge that you're supporting creatures fundamental to a healthy ecosystem. This guide wi …

Reclaim your health with a lifestyle guide and plant-based meal plan for managing prediabetes The changes to your life that come with a prediabetes diagnosis can feel overwhelming, but this prediabetes diet plan makes those changes easier. You'll learn ho …

Healthy and tasty homemade smoothies with just 5 ingredients Smoothies are an easy and delicious way to get the crucial vitamins, minerals, and antioxidants your body needs to function at its best. This 5-ingredient cookbook of smoothies features 100 bala …

Boost 7th grade vocabulary and reading skills with fun activities! The Vocabulary Workbook for 7th Grade is packed full of engaging weekly activities that help kids expand their vocabulary with words and ideas that are relevant to their current reading le …

Meal plans and recipes to set you up for post-surgery success After gastric sleeve surgery for weight loss, your continued wellness depends on a strong commitment to nutrition. The Gastric Sleeve Bariatric Cookbook guides you in maintaining a healthy life …

Easy, stress-free meals to manage your IBS. You can stop worrying about what to eat thanks to The Quick & Easy IBS Relief Cookbook. Designed to make an IBS-friendly diet as simple and straightforward as possible, this cookbook focuses on easy-to-fix meals …

Leaky gut syndrome--an explanation and a plan for healing A healthy gut is crucial to maintaining your overall health. Leaky gut syndrome--when the lining of the small intestine becomes so inflamed that it becomes porous, or leaky--can get in the way of g …

Games, activities, and advice to get new, soon-to-be moms ready for the big day Your first pregnancy probably has you feeling excited and maybe a little nervous. This pregnancy activity book is a fun collection of 100 creative puzzles, exercises, writing …

A practical guide for new dads, from your baby's birth to their first birthday Newborns don't come with a manual, but We're Parents! is the next best thing. Adrian Kulp (a four-time dad himself) offers fast, fun, and easy-to-digest advice that makes it si …

Get inspired with powerful and motivational quotes for teens It's tough to be a teen, but a little bit of daily inspiration can transform their mindset and unlock their full potential. This book for teens is packed full of more than 100 empowering quotes …

The missing link for new sausage makers. Discover the joys of creating your own sausages at home with Easy Sausage Making. Filled with essential information for first timers, this sausage making book takes you from selecting the right tools and picking th …

"Kristina Campbell has created an easy-to-follow roadmap that translates the exciting science on the microbiota into an actionable path to improve the state of your gut." --Justin Sonnenburg, PhD & Erica Sonnenberg, PhD, bestselling authors of The Good Gu …

Build language skills with 65 signing activities for babies and toddlers The best way to teach your little one sign language is to make it fun and engaging! This book is filled with easy songs and games that make practicing sign language a playful part o …

Interesting facts that teach kids ages 8 to 12 about American history Kids don't need long, boring textbooks to learn about history. Starting with America's earliest inhabitants in 20,000 BCE and finishing in the modern day, American History for Kids help …

Follow football like a superfan Are you ready for some football?! If you're new to watching the game, this beginner's guide covers everything you need to know about what's happening on the field. Get ready to cheer on your team with confidence--whether y …

100 Simple, delicious recipes for recovery from gastric sleeve procedures Gastric sleeve surgery, or Vertical Sleeve Gastrectomy (VSG), provides patients with the opportunity for a fresh approach to weight loss and healthier living. The Easy Gastric Sleev …

Your all-in-one beginner's guide to delicious gluten free eating Great gluten free cooking doesn't have to involve expensive specialty products, and gluten free baking doesn't have to be dense and dry. Whether you recently found out you have a gluten sens …

Navigate your experience as a Black woman with this guided mental health journal As a Black woman, you face unique social and cultural challenges when it comes to your mental health--but with the right tools, you can put yourself first and thrive. Created …

It's time to ACT--Acceptance and Commitment Therapy made simple. Now Acceptance and Commitment Therapy (ACT) can be easy. Learning to Thrive simplifies this ordinarily complex self-acceptance therapy and helps you apply its action-oriented principles dire …

An essential guide to astrology for both beginner and advanced practitioners. Astrology has been used for thousands of years to help predict events, understand the meaning of life, and teach people to communicate more effectively with others. Whether you …

Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women. This is the ultimate workbook for women for self love, offering a healing jour …

Transform Your Mind and Soul to Find Your Highest Self There's a lot more to alchemy than turning lead into gold. Alchemists are committed to not only the transformation of actual substances with elements but also the transformation of themselves. This b …

Create your own path to anxiety relief with this coloring book for adults There are lots of books for stress and anxiety, but if you are looking for an easy way to find stress relief, coloring books are a great way to focus your attention on creativity a …

Crawl into the wonderful world of bugs--a fun photographic adventure for kids ages 3 to 5 Take preschool and kindergarten kids on an educational adventure bursting with the kinds of colorful photographs. The Backyard Bug Book for Kids has a story, picture …

Hit the ground running with natural energy and the bright flavors of juice A glass of fresh juice in the morning floods your cells with the vitamins and phytonutrients your body craves. No need to reach for the coffee pot--flip open The Complete Juicing R …

Transition to a fully plant-based diet in just one month It's possible to successfully transition to a plant-based diet in just 30 days with help from this complete plant-based diet cookbook. You'll kick-start a new way of eating with a 4-week meal plan, …

Achieve your fitness goals with calisthenics--no weights, trainer or gym required Gain strength, mobility, endurance, and flexibility using simple body movements and nothing more than your own weight. Calisthenics for Beginners provides an all-inclusive t …

Discover how effortless air frying can be with this beginner's cookbook Satisfy your cravings for classic fried foods--without all the oil, calories, or mess. Designed for air fryers with frying baskets, this essential cookbook is filled with beginner-fr …

Learn to play chess--and win--with this complete guide for kids ages 8 to 12 Check it out: Playing chess is tons of fun...and it can help make you smarter, too! How to Play Chess for Kids teaches you everything you need to know to start--even if you've ne …

The Complete Dehydrator Cookbook the definitive guide to deliciously easy meals From sun-dried produce in ancient Egypt to salty air-dried fish aboard Viking ships, dehydration is one of the oldest, most versatile methods of preservation--creating foods t …

Help kids ages 8 to 12 work through their feelings and begin healing after loss It's normal for kids to have a lot of big feelings after they've lost someone or something important to them. This guided journal is filled with prompts and exercises that en …

Find relief through the power of food--the complete diet for diverticulitis Whether you've been recently diagnosed with diverticular disease or have been living with the condition for some time, the right nutrition can help you cope with your symptoms. Wi …

Spark creativity and curiosity with fun engineering activities for kids ages 5 to 10 Watch your child's eyes light up as they get excited about engineering, learn how things work, and have tons of fun. Awesome Engineering Activities for Kids is packed wit …

Discover 500 fascinating facts about everything from astronomy to zoology in this amazing science book for kids age 9 to 12! Do you love dinosaurs and dolphins, mountains and meteors? The Fascinating Science Book for Kids has all of that and more! This tr …

Invite your little one into the kitchen--a fun and tasty guide to cooking with kids ages 1 to 4 Get your toddler comfortable in the kitchen with fun and simple recipes that they can help with. Little Helpers Toddler Cookbook is the perfect choice for pare …

A custom recipe book to preserve your cherished memories of food, friendship, and family This keepsake family cookbook makes it easy to collect all your most beloved recipes in one place so you, or someone you love, can make and share them for years to c …

Spark creativity with this friendly how-to-draw book for kids ages 9 to 12 Anyone can create a work of art with a little bit of guidance--and some imagination! This kid-friendly drawing book walks young artists through the first steps of learning to draw, …

Explore the great outdoors with this hands-on activity book for ages 6 to 12! Track, explore, discover, and create! This incredible choice in nature books for kids is full of activities you can bring on your adventures through your backyard, the park, the …

You'll never say "I can't cook" again. If recipes look like secret codes and boiling an egg might as well be rocket science, How to Cook for Beginners is for you. Easy lessons and delicious recipes teach you everything you need to know to get started in t …

Help kids grow their executive functioning skills with activities for ages 6 to 9 Executive functioning is the name for the skills we use to pay attention, complete tasks, and remember important things. But that's a lot for a brain to do every day--espec …

Heal inside and out with the ultimate book of at-home herbal remedies Better health and wellness can begin in your own backyard--literally. Discover the benefits of natural remedies with this complete guide to herbal medicine. You'll learn all about using …

Take kids ages 6 to 8 on a guided tour of the galaxy--blast off with the Junior Scientists series Space is limitless--just like your imagination! Get ready to take an amazing journey to the stars. Solar System for Kids is filled with fascinating facts, ph …

50 super simple recipes to build kids' confidence in the kitchen--a kids' cookbook for ages 8-12 Learning to cook should be as easy and fun as enjoying the final product. Super Simple Cooking for Kids gives kids a taste for kitchen independence (and delic …

Discover the power of a growth mindset with hands-on activities for ages 8 to 12 Having a growth mindset means practicing flexible thinking and looking at challenges as opportunities to learn and grow! When you approach situations with genuine curiosity a …

From acoustics to holograms--explore awesome engineering facts for kids ages 8 to 12 Did you know that computer chips can be thousands of times smaller than a grain of sand? Or that whale fins inspired the wind turbine? The Fascinating Engineering Book f …

Authentic Portuguese plates--no passport required It doesn't matter if you're a novice cook or a seasoned chef--you can recreate the mouthwatering flavors of Portugal in the comfort of your own kitchen. The Easy Portuguese Cookbook makes it possible with …

Grow your executive functioning skills with CBT for ADHD Living with ADHD can be challenging--especially as an adult--but cognitive behavioral therapy can help! This friendly and encouraging workbook examines the most common obstacles that ADHD adults en …

Inspire kids to get excited about science with edible experiments for ages 5-10. Discover hands-on experiments that encourage kids to get involved in science. With results they can eat, they'll find learning irresistible! Awesome Kitchen Science Experime …

Live more positively with simple exercises based in cognitive behavioral therapy Not every mental health struggle involves a life-altering event or an official diagnosis, but that doesn't mean it can't take a toll on your life and happiness. The CBT Workb …

Reduce LDLs and leftovers--low cholesterol recipes for two If you are one of the millions dealing with high cholesterol, this book can remove some concerns from your plate. Filled with simple, satisfying recipes, The Low-Cholesterol Cookbook for Two will …

Your safe and healthy guide to baby-led weaning for babies 6 to 12 months Start your little one on solid foods the healthy way. Simple & Safe Baby-Led Weaning empowers you to help your baby feed themselves while they develop motor skills and an adventurou …

Help teen girls build a practice of self-love and grow into strong young women Journaling can help teen girls boost their self-esteem and face everyday challenges with confidence. The Self-Love Journal for Teen Girls is filled with positive affirmations …

Discover high-protein recipes that will help you recover and thrive after weight-loss surgery and beyond Gastric sleeve surgery is a brave undertaking that requires a specific diet to aid recovery. This comprehensive bariatric cookbook will help you throu …

Rediscover the pleasure of food after weight-loss surgery Weight loss surgery doesn't have to mean giving up your favorite recipes for good. This up-to-date bariatric cookbook puts a surgery-safe twist on foods with 100+ healthy, comforting recipes that a …

Rev up the romance without making a reservation Couples don't need extravagant experiences to foster a strong relationship--you can connect and have fun right in the comfort of your own home. Date Night Cookbook and Activities for Couples provides uncomp …

Incredible World War II facts for curious kids ages 8 to 12 Kids don't need long, boring textbooks to learn about history! Starting with the events that set the stage for war and finishing with its aftermath, World War II History for Kids helps them explo …

Meet extraordinary black heroes throughout history--biographies for kids ages 8 to 12 You're invited to meet ancient Egyptian rulers, brilliant scientists, legendary musicians, and civil rights activists--all in the same book! Black Heroes introduces you …

Bring balance to your body with nourishing Ayurvedic cooking for beginners The ancient science of Ayurveda is a powerful system of holistic wellness, and its philosophy of balance is more relevant than ever today since stress is a common cause of disease. …

Learn to draw portraits with easy 30-minute lessons Do you want to develop the skills to create detailed and expressive portraits? This book makes it easy! Each page guides you through short, at-home lessons on how to draw realistic faces. As you work you …

Get crafty with super fun sewing projects for kids ages 6 to 9! From an adorable Needle House to an awesome Pizza Pencil Case, there are so many things that can be sewn with just a needle and thread. Packed with beginner techniques for both hand sewing an …

Communicate with your baby with more than 200 ASL signs! Did you know that babies and toddlers can understand sign language well before they can speak? This creates an exciting way for them to learn and communicate at an early age. The Complete Guide to …

One-pot meals, 5-ingredient simple The Dutch oven is the ultimate secret weapon for simple meals--but what if it could be even simpler? The 5-Ingredient Dutch Oven Cookbook is here to deliver, with 101 one-pot Dutch oven recipes that only require 5 main i …

Get kids excited about architecture with hands-on activities for ages 5 to 10 Architects create the spaces we use every day--but how do they know what a building should look like? Kids will uncover the answer with this book of 25 at-home architecture acti …

Supportive exercises and advice for teens exploring gender identity Discover more about who you are and who you might want to become. Whether you've been pondering big feelings and questions about your gender, or you're just a little curious about it, the …

Clicker train your cat in just 15 minutes a day with this easy-to-use guide Clicker training uses positive reinforcement to teach your cat new skills, encourage good behavior, and correct undesirable behavior. How to Clicker Train Your Cat makes cat train …

Turn your air fryer into your most used (and loved) kitchen appliance RECIPES FOR AIR FRYING & BEYOND: This comprehensive cookbook has everything you need to create mouthwatering meals in your air fryer, including practical guidelines for using your appl …

Tasty, quick, and heart healthy--you really can have it all. It's time for some heart-healthy dishes you can happily sink your teeth into. The 30-Minute Low Cholesterol Cookbook replaces bland meals with more than a hundred easy-to-make recipes for savory …

Effective and modern treatment strategies for those newly diagnosed with Parkinson's Whether it's you or a family member, receiving a diagnosis of Parkinson's disease can generate emotions of anger, frustration, sadness, and confusion--but you're not in t …

The official guide to getting started with your Ninja(R) Foodi(TM) XL Pressure Cooker Steam Fryer with SmartLid(TM) Find out how easy it can be to create wholesome, flavorful meals with this powerful new appliance from Ninja! This introductory guide makes …

Build focus, boost attention, and stay calm with the activities and strategies in the #1 mindfulness workbook for teens! Between friends, school, home life, and everything else going on, life can be overwhelming during your teenage years. But practicing m …

100 anti-inflammatory recipes for taking a dietary approach to managing MS Whether you have multiple sclerosis or care for someone who does, proper nutrition can be an effective way to defend against symptoms and raise one's quality of life. A dietary gui …

Discover your body's awesomeness with a puberty guide for tween and teen girls ages 10 to 18 Puberty is one of the first signs that you're growing up--and that's something to be celebrated. If you're looking for body-positive puberty books for girls but a …

Form a stronger bond as a family Families are complicated--and fostering healthy relationships often takes work. This supportive guide provides you and your loved ones with the therapeutic tools you need to strengthen your connection. Guided by simple exe …

I have always had a passion for fire and wood ovens. Anthony's own love for cooking with fire is contagious and his knowledge about wood-fired pizza is all encompassing. This is an inspiring and well-written book from a teacher you can really trust!--Alic …

Flavorful vegan-friendly meals meet the ease of air frying--without the fat. If you're serious about eating a healthy, plant-based diet but still have cravings for the crispy crunch of fried foods--this book has good news for you. The Essential Vegan Air …

Caring for yourself and your relationship with your mom who has BPD. Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult--but it's still possible to have a functioning adult relationship with her. When Your Mother Has Borderli …

Fast, simple, and scrumptious Thai food--no restaurant required. Create the exciting flavors of your favorite Thai meals in your own kitchen--no delivery necessary. The Better-than-Takeout Thai Cookbook reveals the secrets to making iconic dishes and intr …

Eat clean with this easy meal prep cookbook and guide Eating clean every day can feel impossible when your days run a mile a minute--but it doesn't have to be a challenge. Nourish your body with real, whole foods no matter how busy life gets with this cle …

From asteroids to zodiac constellations--500 amazing space facts for kids ages 8 to 12 Do you know a kid who wants to know all about space? This intergalactic entry into space books for kids is bursting with 500 out-of-this-world facts for hours of space …